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Where is the homework?

Varuni Fernando2025-11-27T19:32:18+05:30

In psychodynamic psychotherapy, you will not be given homework or worksheets. Why?An important goal of psychodynamic therapy is to foster deep insight and transformation. This change takes place through the therapeutic relationship. Psychodynamic psychotherapy looks at...

November 27, 2025Counseling0 CommentsLike: 0
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What is psychotherapy? An explanation for new clients.

Varuni Fernando2025-07-08T19:03:00+05:30

A psychotherapist's job is not to give you a list of things to do, such as going for walks, journaling, taking up a hobby, etc. Symptom management might be helpful in the short-term, but you do...

July 8, 2025Counseling0 CommentsLike: 0
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A counselor’s approach to clients experiencing psychosis.

Varuni Fernando2025-05-04T14:46:12+05:30

Psychosis is complex. A patient experiencing psychosis could overwhelm a counselor who is beginning their journey in the helping profession or even those who have hundreds of hours of practice. It is not only a counselor’s...

May 4, 2025Counseling0 CommentsLike: 0
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Understanding Transference

Varuni Fernando2025-05-02T18:24:06+05:30

The Myth of Eros and Psyche: A Transference Tale According to Greek mythology, Psyche was an extremely beautiful mortal woman – the youngest of three sisters born to royalty. Although she was worshipped for her beauty, she...

May 1, 2025Counseling0 CommentsLike: 1
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